CONNECTED CORE PHYSICAL THERAPY & WELLNESS

Connecting body-work, breath-work & movement for optimal birth, life & sport

SCHEDULE HERE

Connected Core Helps With:

Prenatal/ Postpartum

Pre-conception wellness
Fertility support
Nervous system regulation
Birth preparation
Birth healing
Scar tissue management (Cesarean, perineal, abdominal/pelvic surgeries)

Pelvic Health

Urinary or bowel leakage
Urinary & bowel urgency/ frequency
Pelvic heaviness & prolapse
Pelvic pain
Endometriosis
Painful intercourse/ vaginal penetration
Constipation
Fertility support

Wellness

Back, neck, SI joint & hip pain
Scar tissue magnagement (Orthopedic surgeries/ injuries)
Trigger point dry needling
General muscle stiffness/ flexibility
Strength & conditioning
Balance training
Nervous system regulation
Running & triathlon assessment & guidance

Serving Appleton, WI & Surrounding Areas

"Working with Meg has been TRANSFORMATIVE for my pregnancy. She is not only knowledgeable and experienced, but she is personable and full of grace and patience!" ~A.M

Wisconsin's 1st
(and currently only)
Certified Birth
Healing Practitioner!

ARE YOU HOPING FOR A HEALTHY PREGNANCY & BIRTH?

Whether you are wanting to be proactive or dealing with low back/hip/pelvic/groin pain, bladder/bowel issues, fear/anxiety, we can help. We serve as a guide alongside you as you learn how to work with your body versus against it. We can help you find comfort, ease & flow through your fertility journey, pregnancy & birth.

DO YOU HAVE POSTPARTUM SYMPTOMS PREVENTING YOU FROM FEELING WELL?

Almost 75% of new moms have postpartum complications like low back pain, diastasis recti, incontinence, prolapse, painful intercourse, scar tissue (vaginal or C-section). If you have any of these problems, feel like having a hard time feeling at home in your body or want to back to your favorite activities, we can help. Even if your baby is now an adult, there is still help & hope.

ARE YOU WANTING TO FEEL WELL, BREATHE WELL OR MOVE WELL?

Whether you are dealing with current aches & pains, feel stressed & tense or simply want to perform your best for life or sport, we can help.

SCHEDULE HERE